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Yo-yo dieting (the habit of losing weight and regaining it, over and over) effects can be incredibly harmful, but they aren’t often ignored in mainstream health circles, but why? Well, we’re obsessed with losing weight. The medical community created the obsession, and the diet industry has fueled it for the last several decades. Advertisements, social […]

4 harmful yo-yo dieting effects you need to know intuitive eating dani schenone dani mari health intuitive eating counselor certified intuitive eating counselor yoga registered yoga teacher certified personal trainer fitness yoga health wellness

4 harmful yo-yo dieting effects you need to know