Press

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Press coverage on my favorite wellness books

“[The Anti-Diet book] provides a historical look at the diet industry and uses scientific research to combat common beliefs about the body and health. It also offers usable strategies to reclaim your life and find true personal health and wellness.”

— Dani Schenone

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Coverage on vinyasa yoga for beginners

“Do not push yourself too hard. Vinyasa yoga is a long game, and you want to protect the longevity of your practice. Listen to the cues from your body and go at your own pace, even if it isn’t the pace of fellow students or the instructor.”

— Dani Schenone

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Publication on aerial yoga

“This is a body-inclusive practice, as the sling can hold up to a couple thousand pounds. No matter your shape, size or ability, you can enjoy aerial yoga.”

— Dani Schenone

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Press coverage on stress-relieving workouts

“Wear an outfit you feel great in. Brush your teeth before you get moving. Fill up your water bottle. Do a couple of stretches, and then visualize how you’ll feel after you move. Visualize the confidence, peace, and pride you’ll feel. Then make sure you let yourself actually experience that by getting to your workout!”

— Dani Schenone

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Coverage on heart chakra blockages

“Having experienced this myself, I describe this block like a stone wall standing between my reactive self and my open self. My open self wants to love, connect, and believe, but my reactive self wants to stay behind the wall, festering on bitterness and fear.”

— Dani Schenone

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Publication on stretching

“Any time you think of stretching a part of your body, do it. It’s that simple. We often put things off because we think we have to make it a ‘thing’ and put all this effort into it. We don’t have to make it complicated. We simply can make stretching a part of our everyday.”

— Dani Schenone

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