The Blog

When I started my intuitive eating journey in 2012 (almost 10 whole ass years ago!), I remember thinking to myself, “Well, my therapist said I might even lose weight with these principles, so, why not try it?” This was during my early stages of eating disorder recovery, a stage where I was still obsessed with […]

So, you’ve decided to make the commitment to a life of helping others heal their relationship with food and their bodies. And you’ve decided on the Intuitive Eating Counselor certification developed by Evelyn Tribole. First and foremost, I commend you. You’re doing the Lord’s work (or Buddha’s work, or Allah’s work… Mother Earth? Pick your […]