If you’re waiting to date until you’ve lost weight, this message is for you. First and foremost, I’ve been there before. It’s not easy putting yourself out there when you’re feeling uncomfortable in your body. But it’s self-destructive, and we’re here to help you knock that right off – because you deserve it. So let’s […]
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When I started my intuitive eating journey in 2012 (almost 10 whole ass years ago!), I remember thinking to myself, “Well, my therapist said I might even lose weight with these principles, so, why not try it?” This was during my early stages of eating disorder recovery, a stage where I was still obsessed with […]
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